Training Log Archive: HGaston

Event: GA Nav. Cup
 

Day 1 of the GA Nav. Cup. I made real mistakes on two controls, spiked 5, and four controls were mediocre.

Will write more later. Overall it was alright, but not that spectacular.

C • hey! 3

C • Results 1

C • HEY 1

C • HAPPY BIRTHDAY!!! 3

Red Day 1 - Splits

Wildlife: 2 pit creatures again. They were particularly obnoxious today and I kind of felt like knocking one off the little stone wall.

Mallory, Amelia, & Kate--sorry for the lunch mixup today! Mon telephone est mort :(.

C • hahahahaha 3

Amelia and I went to Zumba, but the gym was packed with people and the class was already full, so we got exiled to Step instead.

We found a back way to sneak into the Zumba room undetected by the guy checking stamps, but we decided to be golden children. Although as we were debating whether to be golden children or not, I'm pretty sure we revealed the entrance to a couple of other people who did sneak in.

Um...I don't think Step is my forte.

Mapwork while stretching on the ceiling. I chose routes on the Russian map from Gabe that's on the ceiling.

Wildlife: 2

C • that ceiling 2

I ran down the hill to Greenwood and then ran two sets of hills partway back up (six or seven telephone poles' distance). Then I ran the long hill all the way up to the traffic light.

On pacecounting: going downhill, pacecount between poles: 23. Going uphill, pacecount between same poles: 28.

Mapwork while stretching. Routes on a course from Bogg's Mountain. Also, visualization for the control circles and attackpoints.

Ping-pong in the union w/ Jana, Zach, Josh, Tim, & Chris. Lots of running around, so good fun.

Short run, since I forgot I was meeting a friend in 20 minutes.