Training Log Archive: HGastonIn the 7 days ending Nov 4, 2007:
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Sunday Nov 4, 2007 #
Orienteering race 1:19:26 [4] 5.7 km (13:56 / km)
shoes: orienteering shoes
Much better run than Day 1, but I still made a lot of mistakes. The first three controls were good again, then I made a few small mistakes on 4-6, had a good run to 7, and 8 was...interesting :-)...[at least I found it eventually!].
Saturday Nov 3, 2007 #
Orienteering race 1:27:31 [4] 5.1 km (17:10 / km)
shoes: orienteering shoes
Really messy run. The first three controls were good, but I overshot #4 and then #5 also.
Friday Nov 2, 2007 #
Event: US Champs
Orienteering race 20:42 [4] 2.5 km (8:17 / km)
shoes: orienteering shoes
Sprint. It was a really fun run (except for control 2!). On control 2 I made a parallel error and followed the wrong spur, losing about 1.50.