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Training Log Archive: WileyKyO-T

In the 1 days ending Oct 13, 2009:

activity # timemileskm+ft
  Running1 1:00:30 8.55(7:05) 13.76(4:24)
  Trail Running1 21:41 0.97(22:21) 1.56(13:53)
  Total1 1:22:11 9.52(8:38) 15.32(5:22)

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Tu

Tuesday Oct 13, 2009 #

Trail Running 21:41 [2] ** 0.97 mi (22:21 / mi)
shoes: Nike Air Max Moto+ 6

Short practice in which one team was supposed to set out a line of streamers, mapping where they put them, while another team came up from behind, collected the streamers, mapped where they were, and compared with the first team. March and I were a team, but things went awry when the other team didn't even bother to
1) Put the first streamer next to the road so we'd know where to turn off
2) Place the streamers within eyesight
3) Have any semblance of order (the streamers crossed to different sides of the road twice)

March and I tried to collect them in reverse but only found six; needless to say, the other team went back and coughed up the other four.

I hate it when what has the potential to be good training is ruined by people who don't care, not just about themselves but about the others they are screwing over.

Running 1:00:30 [4] 8.55 mi (7:05 / mi)
shoes: Nike Air Max Moto+ 6

March and I ran back from the Land Nav Day 2 site where practice had been, going down the road to 293 and following it in to 218 and West Point.

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