15 APR - 21 APR
Met 1a-e, 5a, and 5b
Analysis: I worked out more last week than the week before. Running was good, but I need to work on upper body more.
Prospects for next week: I am probably not going to do much PT next week, as I am working on projects and getting ready for the A-meet. So, my goal is simply:
4 hours strength (weights, pushups/situps, boxing)
4 hourts endurance (running, swimming).
Hopefully I can make this goal.