Running long 1:10:00  10.0 mi (7:00 / mi)
shoes: New Balance 478
Tricked a friend (and myself) into taking the wrong street to try to get to the RR, so I took a closer but likewise new path to the RR. Very scenic, but also "shady" as my friend said. Wanted to get 10 miles in, so I ran to south docks, around buffalo soldier, and around clinton lot and field to get exactly 10 miles. Wanted to be at a 7 min/mile pace, and I was.