In the 7 days ending Dec 10, 2022:
Cycling warm up/down 15:00 [1] shoes: TacX NEO SmartBike
Cycling 1:14:53 intensity: (46 @0) + (44:21 @1) + (29:46 @2) 21.23 mi (3:32 / mi) +279m 3:23 / mi ahr:112 max:128 shoes: TacX NEO SmartBike
Swimming 37:00 intensity: (39 @0) + (15:06 @1) + (17:32 @2) + (3:43 @3) 0.8 km (46:15 / km)
Cycling 2:47:08 intensity: (1:37 @0) + (1:39:27 @1) + (1:06:04 @2) 60.04 km (2:47 / km) +821m 2:36 / km ahr:112 max:132
Cycling 1:33:27 intensity: (1:47 @0) + (1:25:08 @1) + (6:32 @2) 45.26 km (2:04 / km) +160m 2:02 / km ahr:107 max:123 shoes: TacX NEO SmartBike
Swimming 33:46 intensity: (30 @0) + (3:18 @1) + (9:59 @2) + (13:54 @3) + (6:05 @4) 0.8 km (42:12 / km)
Cycling 15:55 intensity: (49 @0) + (15:06 @1) 4.19 mi (3:48 / mi) +26m 3:43 / mi ahr:96 max:105 shoes: TacX NEO SmartBike
Cycling 1:00:11 intensity: (1:10 @0) + (54:35 @1) + (4:26 @2) 18.12 mi (3:19 / mi) +120m 3:15 / mi ahr:107 max:132 shoes: TacX NEO SmartBike
Strength (Functional) 58:18 intensity: (36:00 @0) + (18:09 @1) + (4:09 @2)
Run 47:16 intensity: (5 @0) + (3:51 @1) + (29:14 @2) + (10:22 @3) + (1:15 @4) + (2:29 @5) 8.01 km (5:54 / km) +100m 5:33 / km ahr:129 max:181 shoes: Fate 2 (Red)
Cycling warm up/down 5:12 intensity: (2:53 @0) + (2:19 @1) 1.41 mi (3:41 / mi) +8m 3:38 / mi ahr:89 max:97 shoes: TacX NEO SmartBike
Cycling (active recovery) 22:30 intensity: (22 @0) + (22:04 @1) + (4 @2) 6.56 mi (3:26 / mi) +20m 3:24 / mi ahr:99 max:115 shoes: TacX NEO SmartBike
Cycling (active recovery) 38:34 intensity: (12 @0) + (38:22 @1) 12.46 mi (3:06 / mi) +124m 3:00 / mi ahr:99 max:112 shoes: TacX NEO SmartBike
« Earlier | Later »