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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bill_l

In the 7 days ending Apr 13, 2012:

activity # timemileskm+mload
  Orienteering1 26:27 3.1(8:32) 4.99(5:18)132.3
  Total1 26:27 3.1(8:32) 4.99(5:18)132.3

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Friday Apr 13, 2012 #

Event: US Individual Championships (Sprint/Middle/Long/Trail)
 
2 PM

Orienteering race (Sprint) 26:27 [5] 3.1 mi (8:32 / mi)

Fun course. Straight forward as long as you maintained contact with the map. Left ankle felt fine. Right foot is back to hurting as much or more than it did last october. :(

B-man took 1st M-14. :) Sprint US Champ!
C • Go B-man. Does it only ... 4

Sprint - Red/Blue - Splits

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