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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bill_l

In the 1 days ending Dec 7, 2022:

activity # timemileskm+mload
  Cycling1 1:33:27 28.12(3:19) 45.26(2:04) 16098.2
  Total1 1:33:27 28.12(3:19) 45.26(2:04) 16098.2
  [1-5]1 1:31:40

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Wednesday Dec 7, 2022 #

4 PM

Cycling 1:33:27 intensity: (1:47 @0) + (1:25:08 @1) + (6:32 @2) 45.26 km (2:04 / km) +160m 2:02 / km
ahr:107 max:123 shoes: TacX NEO SmartBike

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