Training Log Archive: bill_lIn the 1 days ending Mar 22, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 22, 2015 #
Note
(rest day)
Basically a rest day. Dinner last night didn't sit well. Salmon with some sort of sauce. Seems to be a pattern with restaurant seafood lately.
Visited the Loggerhead Marine Center and then sat on the beach for a couple hours. Wind picked up and started blowing umbrellas away (not ours). A spike-tipped 6 ft aluminum pole tumbling down the beach at a 20 mph clip is not something you want to intercept.
Visited the Loggerhead Marine Center and then sat on the beach for a couple hours. Wind picked up and started blowing umbrellas away (not ours). A spike-tipped 6 ft aluminum pole tumbling down the beach at a 20 mph clip is not something you want to intercept.
5 PM
Strength (correctives) 45:00 [2]
Day B