Cycling (commute) 1:03:08 12.37 mi (5:06 / mi) +148m 4:55 / mi
ahr:115 max:140 slept:5.5 shoes: Giant TCX 1
24F. Took forever to put all the clothing on. was dressed about right but toes got cold. Had to repack in a different backpack when I realized I'd brought my work computer home with me.
lobster gloves, l/s shirt, light fleece, columbia wind jacket, 2 pairs tights, bike shorts, two pairs socks, balaclava.
Diet at work is hurting the weight loss program. Continual stream of stuff, from pizza lunches to donuts.