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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Jun 24, 2022:

activity # timemileskm+mload
  Cycling1 2:09:44 35.49(3:39) 57.12(2:16) 48441.6
  Total1 2:09:44 35.49(3:39) 57.12(2:16) 48441.6

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Fr

Friday Jun 24, 2022 #

10 AM

Cycling 2:09:44 intensity: (26:28 @1) + (51:17 @2) + (50:22 @3) + (1:37 @4) 57.12 km (2:16 / km) +484m 2:11 / km
ahr:119 max:138

Sutton. cold and windy (NNW 33kmh gusts 48kmh). Max speed 62kmh on the Barton Hiway.

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