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Training Log Archive: ajriley

In the 1 days ending Mar 18, 2016:

activity # timemileskm+m
  Orienteering1 23:30 2.05(11:28) 3.3(7:07)
  Total1 23:30 2.05(11:28) 3.3(7:07)

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Fr

Friday Mar 18, 2016 #

Orienteering 23:30 [3] 3.3 km (7:07 / km)
(sick)

Middle distance event, I was sick and ran too fast and felt feverish.

Orange Middle - Splits

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