Training Log Archive: GMIn the 7 days ending Apr 27, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 2:47:00 [3]
shoes: asics GT-2160 #2
Orienteering race 43:51 [4] 5.2 km (8:26 / km) +105m 7:40 / km
shoes: Brooks Cascadia 5
Running 16:47 [3] 2.13 km (7:53 / km) +65m 6:50 / km
shoes: Asics GT-2000
Running 1:23:40 [3]
shoes: Salomon Sense Mantra
Running long 1:45:25 [3]
shoes: Salomon Sense Mantra
Orienteering race 57:18 [4] 4.9 km (11:42 / km) +295m 8:59 / km
shoes: Brooks Cascadia 5