Training Log Archive: EliotIn the 7 days ending Apr 5, 2020:
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Saturday Apr 4, 2020 #
5 AM
Running 1:50:20 [3] 17.68 km (6:14 / km)
tail wind on the way out, with some rain thrown in for the second half
6 PM
Cycling 50:00 [4]
bit of a failed session, went a little too hard at the start of the aple de huez climb. Had a really good sustained period of 250+ but a few sections over 300 was really too much for me.
Wednesday Apr 1, 2020 #
7 AM
Running 38:00 [3]
with everyone staying at home I have never seen so many people exercising. I am going to do my runs in o dark hour from here on out.
Tuesday Mar 31, 2020 #
Cycling 1:00:00 [3]
zwift
Monday Mar 30, 2020 #
7 AM
Cycling 48:00 [3]
Commute to work on Zwift.