Training Log Archive: EliotIn the 7 days ending Jan 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 27, 2019 #
5 PM
Orienteering 28:00 [5]
Great course setting. I really struggled early on and missed out an seeing some way's to get around impassible wall's. I started to be in control of my map reading at about control 5, small mistake on my way to control 12 and struggling on any climb. good benchmark for me going forward.
Saturday Jan 26, 2019 #
Swimming 40:00 [2] 2.0 km (20:00 / km)
Friday Jan 25, 2019 #
8 AM
Running 57:00 [3]
hills hills hills, absolutely drenched in sweat. Absolutely exhausted.
8 PM
Running 37:00 [3]
tour guide run with cameron around the glebe area.
Thursday Jan 24, 2019 #
4 PM
Swimming 40:00 [3] 2.0 km (20:00 / km)
Monday Jan 21, 2019 #
4 PM
Swimming 1:00:00 [2] 3.0 km (20:00 / km)
little surprised i went this far, taking it nice and easy and focusing on rotation. 20 min nap after the session.