Training Log Archive: Eliot

Event: Yetar Spring - Standard Event
 

Lost time at control 1 (mistake in the circle)
Fairly good from there, control 2 overshot by 30m but corrected, 3 spotted the rock coming over the hill, towards control 4 Andrew an Oliver came running past and went running somewhere, hit 4 spot on, control 5 okay but slow, control 6 okay but cameron, oliver, andrew all passed me. Spent some time at control 7 taking in water, then simon and sten showed up, hit 8,9 cleanly, 10 stayed high but dont think i lost time as sten was leaving as i arrived.

Hit the rest of the controls without any dramas, with Cameron coming past again towards 15, bringing Oliver along with him, spotted Sten again in the distance on the run towards 16

Great to see cameron win 6 splits, apart from the one mistake at 11, had a good run.

H1 - Splits

Very close to a tempo run, at least the first 15-20 mins was then the pace died of a bit, got my legs wet going through the lake but was the quicker option as I got in front of Andrew.

Ended up just missing the three controls in the middle. Good map memory exercise, running from control, have one look and go to the next control.

Seriously slow run (letting the legs recover from last night) around the ovals, looking forward to getting new orthodics, although I am not having any issues with my feet when I am wearing my Inov8's at the moment.

Side note: Cant believe I got out of bed before 6am

Caltex Run.