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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eliot

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  Orienteering1 2:00:23
  Total1 2:00:23

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Saturday Oct 11, 2014 #

Orienteering 1:18:00 [3]

Great area for a ride, lost time due to navigation at control 6 and 15. Lost time due to falling in water (control 4). Probably lost time at 12 due to poor route choice. Best ride for the weekend.

Orienteering (MTBO) 42:23 [3]

Should have slowed down, trying to ride too hard. Clean through 1 and 2, exit 3 in the wrong direction, corrected. Was all a mess until 7, it wasnt until the leg to control 9 that i settled down looked ahead to control 14 and got some good flow through this section. Went past the car park to 15, turn around, slow into 16 (right spot just couldnt see it or didnt want to go towards the barking dog!) turned too early to 18, then steady through the remainder of the course.

I think all three maps from the weekend presented different navigational challenges. I found there is a time too ride hard and a time too slow down on entry into a track (too many times i overshot).

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