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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eliot

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Running2 2:02:00 13.67(8:55) 22.0(5:33)
  Total2 2:02:00 13.67(8:55) 22.0(5:33)

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Saturday Jul 4, 2009 #

Running 1:20:00 [4] 15.0 km (5:20 / km)

Premier Division game. UNSW vs North SHore.
I was not running great today. Not feeling fresh. SO just focused on reading the play to save some distance and stride out more when running.

Monday Jun 29, 2009 #

Running 42:00 [2] 7.0 km (6:00 / km)

Treadmill run.

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