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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eliot

In the 7 days ending Apr 12, 2009:

activity # timemileskm+m
  Running2 2:27:55 20.51(7:13) 33.0(4:29)
  Total2 2:27:55 20.51(7:13) 33.0(4:29)

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Tuesday Apr 7, 2009 #

Running 1:25:35 [2] 15.0 km (5:42 / km)

lake cathie - towards port mac.
was striding out on the way back, feeling very strong.

Monday Apr 6, 2009 #

Running 1:02:20 [2] 18.0 km (3:28 / km)

Lake cathie out to pacific hwy.

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