Training Log Archive: EliotIn the 7 days ending Apr 20, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 20, 2008 #
Note
(injured)
Saturday Apr 19, 2008 #
Running 24:00:00 [3]
24 hr NSW State Rogaining Championships
Second place overall, First place Mens. Good result my shin was killing for the last 14 hours, very swallon.
Second place overall, First place Mens. Good result my shin was killing for the last 14 hours, very swallon.
Friday Apr 18, 2008 #
Note
(sick)
Thursday Apr 17, 2008 #
Running 8:39 [3] 2.4 km (3:36 / km)
BFA run, 75 pushups
Wednesday Apr 16, 2008 #
Running 26:40 [3] 5.0 km (5:20 / km)
Another great run around the ring road. I think this might become a regular thing but then add a figure of eight style course for 8km, or 2 lapper for 10km.
Tuesday Apr 15, 2008 #
Running 26:10 [3] 5.0 km (5:14 / km)
Ring Road run at Holsworthy. Tired and dehydrated from the flight and moving house yesterday.