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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eliot

In the 7 days ending Mar 9, 2008:

activity # timemileskm+m
  Cycling1 50:00 17.4(2:52) 28.0(1:47)
  Total1 50:00 17.4(2:52) 28.0(1:47)

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Saturday Mar 8, 2008 #

Cycling race 50:00 [5] 28.0 km (1:47 / km)

fourth in d grade at heffron park. Everyone complained or congradulated me on doing so much work at the front and keeping the pace very high. Managed to drop a few riders. I should do C grade next time, once again i stuff the finish up, thought i had a good wheel for the sprint finish. was clearly the strongest rider out there today.

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