Training Log Archive: EliotIn the 7 days ending Aug 12, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 25:00 [1] 4.0 km (6:15 / km)
shoes: Asics Gel 2120 Orange1
Running race 1:07:00 [5] 14.0 km (4:47 / km)
shoes: Asics Gel 2120 Orange1
Running 45:00 [2] 7.0 km (6:26 / km)
slept:8.0 weight:35.7kg shoes: Asics Gel 2120 Red01
Running 40:36 [2] 6.0 km (6:46 / km)
shoes: Asics Gel 2120 Red01
Running 33:14 [2] 6.0 km (5:32 / km)
slept:8.5 weight:35.8kg (sick) shoes: Asics Gel 2120 Red01