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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eliot

In the 7 days ending Jun 3, 2007:

activity # timemileskm+m
  Running1 26:10 3.11(8:25) 5.0(5:14)
  Total1 26:10 3.11(8:25) 5.0(5:14)
averages - sleep:8

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MoTuWeThFrSaSu

Sunday Jun 3, 2007 #

Running 26:10 [3] 5.0 km (5:14 / km)
slept:8.0 shoes: Asics Gel 2120

Run at Bandiana over the 5km course.

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