Training Log Archive: EliotIn the 1 days ending Oct 9, 2019:
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Wednesday Oct 9, 2019 #
8 AM
Combat 45:00 [3]
circuit.
7 PM
Running 1:00:00 [3]
midnight runners. tried to go at a slower pace this week given i just want a nice recovery week. probably pushed a little hard on 2 out 5 reps.