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Training Log Archive: Eliot

In the 1 days ending Sep 26, 2019:

activity # timemileskm+m
  Running1 35:31 3.11(11:26) 5.0(7:06)
  Total1 35:31 3.11(11:26) 5.0(7:06)
averages - weight:79.7kg

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Th

Thursday Sep 26, 2019 #

Note
weight:79.7kg

Apart from the lack of Orienteering in the past couple of months Im physically feeling good about the next two weekends. Just need to shake of the last of this cough which I thought would be completely gone early in the week.

After starting the Hill End weekend at 88kg, Easter at 87kg, Ultra Long at 85/86 Im so looking to getting around in my new weight division. Its a few kg's short of ideally where I would like to be at but still getting fitter every week.
7 AM

Running 35:31 [3] 5.0 km (7:06 / km)

coffee run

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