Training Log Archive: EliotIn the 1 days ending Sep 21, 2019:
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Saturday Sep 21, 2019 #
Note
weight:80.6kg
So I went 5hrs 14 minutes for the half ironman. 26.33 swim (5th overall, 1st age group) , 2.36 bike with only one gear which thankfully I picked the right gear. 2.05 for the half which I'm happy with given only a handful of people went under 1hr 40minutes.
Unfortunately I've been sick for the last week but looking forward to some orienteering
Unfortunately I've been sick for the last week but looking forward to some orienteering