Orienteering race 15:30 [3] 2.7 km (5:44 / km) +70m 5:05 / km
shoes: Inov8 X-Talon 212 2012
NAOC Sprint
I'm content with the results of the other 2 races, but the more I think about this one, the more disappointed I get. No big errors, just mediocre in all regards.
Did all the things I pride myself in not doing during a sprint; not planning ahead, no control flow, poor exit direction, not checking codes and most importantly, not running on 'the edge' - again finished the race feeling like I'd just done a long warm up.
I guess these things aren't automatic - I'm going to be more vigilant in giving myself a talking to before a race to make sure this doesn't happen again.
Great area for a sprint, switching constantly between the fast forest and the PEEC grounds - it got the better of me today.