Training Log Archive: AnvilIn the 1 days ending Aug 19, 2010:
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Thursday Aug 19, 2010 #
2 PM
Orienteering race 25:22 [4] 2.8 km (9:04 / km) +60m 8:11 / km
shoes: La Sportiva Cross Lite
COC Relays
Ran 3rd leg as a GVOC team with the elder Rennies'.
Started a bit down, but with lots of people to run down. Went out hard, first loop was pretty pointless, especially when you see the terrain to the north of the assembly they didn't use.
Solid through to #9, had passed about 7 or 8 teams, then I shanked #10 by 3.5 minutes. Had come out on the track exactly where planned, but convinced myself I'd come out too high and had to head 100m further down.
Pop in, there's rock and detail and a control that's not mine... Must be a split, can't be far away. Run round like a loser, see 3 people I pass head by, realise I must be way off and finally find the bugger.
Attempt to run down the guys that passed me, but it's no dice, make mistakes on #13 and #15 as well.
Not a great day, am gonna take tomorrow very conservatively...
Ran 3rd leg as a GVOC team with the elder Rennies'.
Started a bit down, but with lots of people to run down. Went out hard, first loop was pretty pointless, especially when you see the terrain to the north of the assembly they didn't use.
Solid through to #9, had passed about 7 or 8 teams, then I shanked #10 by 3.5 minutes. Had come out on the track exactly where planned, but convinced myself I'd come out too high and had to head 100m further down.
Pop in, there's rock and detail and a control that's not mine... Must be a split, can't be far away. Run round like a loser, see 3 people I pass head by, realise I must be way off and finally find the bugger.
Attempt to run down the guys that passed me, but it's no dice, make mistakes on #13 and #15 as well.
Not a great day, am gonna take tomorrow very conservatively...