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Training Log Archive: phatty

In the 7 days ending Jun 13, 2015:

activity # timemileskm+m
  Road Ride3 5:32:00 63.38 102.0 2175
  Mtn Bike3 2:00:00
  Orienteering1 1:26:00
  Total7 8:58:00 63.38 102.0 2175

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Saturday Jun 13, 2015 #

Orienteering 1:26:00 [4]
shoes: Salomon SpikeCross

Local o-session set up by the Annecy club in Score-O format. I cleared it and received a set of shredded legs as a souvenir. There were SO many low lying raspberry-esque bushes all about, whether they were marked with darker green or not. My 'favourite' CP was the ant hill. The CP descriptions are all in French so I often don't check them until I'm close. On this occasion, I saw it a ways away, punched the CP, did a map check and realized that my feet and lower legs were covered in aggressively biting ants. %^&* they hurt and added to the sting of the raspberry scratches. The glory of orienteering!

Friday Jun 12, 2015 #

Mtn Bike 40:00 [1]

Thursday Jun 11, 2015 #

Road Ride 1:23:00 [3] 32.0 km (2:36 / km) +685m 2:21 / km

Sweet evening ride home from work on quiet side roads (read: still excellently paved) with lots of climbing. Still trying to kick this fatigue feeling I have...our whole family is a little under the weather.

Road Ride 20:00 [1]

Wednesday Jun 10, 2015 #

Mtn Bike 40:00 [1]

Tuesday Jun 9, 2015 #

Road Ride 40:00 [2]

Road Ride 54:00 [3] 21.0 km (2:34 / km) +475m 2:19 / km

Lunchtime spin up to Villaz and back

Monday Jun 8, 2015 #

Mtn Bike 40:00 [1]

Sunday Jun 7, 2015 #

Road Ride 2:15:00 [3] 49.0 km (2:45 / km) +1015m 2:30 / km

Went for what was meant to be a rolling ride to spin the legs a little but I climbed quite a bit as it's difficult to find 'rolling' 'round these parts...

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