Running1:08:10 7.43 mi (9:10 / mi) +477m7:39 / mi ahr:125 max:143
Clare dropped me off just off Trooper's Creek campsite and I took a 4x4 track over to McKenzie Falls. Hot hot hot but nice to meander along solid tracks tracks in the shade rather than heading up high into the mountains.
Running1:26:10 5.46 mi (15:47 / mi) +422m12:43 / mi ahr:114 max:138
Ran up Mount Stapylton via the campsite route. Awesome crags and rocks to play with today. Met Clare at the top and then wandered down together. We couldn't find the route down to Hollow Mountain but I did some ravine / ridge jumping so I was happy with that.
Running2:00:23 8.61 mi (13:59 / mi) +700m11:10 / mi ahr:115 max:142
Running from Halls Gap away from the deafening cicadas. Started with Clare up to the Pinnacle, but then realised I had left my mobile on the floor by the car. Quickly turned round and back to the car. A campervan owner had kindly picked it up - phew. Then headed back up to the Pinnacle on a more direct route. Met Clare at the top and we headed down together.
Found some waterpools and that Heather and Shane would love. Thought it would be rude not to have a dip.