In the 7 days ending Dec 1, 2013:
Running 58:58 intensity: (54:14 @0) + (4:44 @1) 0.49 mi (1:59:22 / mi) +5m 1:55:44 / mi ahr:76 max:117
Running 45:44 intensity: (3:20 @0) + (22:58 @1) + (2:41 @2) + (16:11 @3) + (34 @4) 6.62 mi (6:54 / mi) +24m 6:50 / mi ahr:137 max:156
« Earlier | Later »