Training Log Archive: RobB

So decided to pull the plug on running for a bit. Hope to get back into it in the next couple of weeks and start building up properly in November. Will maybe go to the gym a bit more regularly or do some bouldering instead.

Had a full check up at the hospital on Monday and heart looked fine on the ultrasound which was a relief. My bloods showed a depletion in magnesium (as Frostbite suggested) so will look at getting in some more nuts and green stuff which has been linked to heart beat irregularities. Advice was to take it steady and get back into training when feeling ready.

Gutted not to be running tomorrow in the relays tomorrow but wishing the boys (and girls) all the best.

C • Thats a relief! 3

Easy run home.