Training Log Archive: RobBIn the 7 days ending Aug 28, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:55:29 [5] 15.96 mi (7:14 / mi) +1170m 5:54 / mi
Running 50:00 6.2 mi (8:04 / mi)
Running 47:41 6.32 mi (7:32 / mi) +24m 7:27 / mi
Running 2:12:36 [1] 8.78 mi (15:06 / mi) +665m 12:14 / mi
Running 1:47:26 [1] 8.23 mi (13:03 / mi) +787m 10:04 / mi