Cycling 2:43:03 
Long cycle ride with Mike. Took him out on my "standard" longish route out to Wharnecliffe / Greno, Deepcar, Oughtibridge, Eweden, Strines. Stopped for a pub lunch at Ladybower and then pushed on through to Hathersage, Eckie Road and Mike's. Thought it would be rude not to have a pint at Fox House (where we were joined by a random - but nice - ex pro Scottish cyclist) and then had a couple of pints at the Blake. Was out for 7 hours in total.