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Training Log Archive: RobB

In the 7 days ending Oct 19, 2008:

activity # timemileskm+m
  Running1 25:00 2.5(10:00) 4.02(6:13)
  Total1 25:00 2.5(10:00) 4.02(6:13)

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Tuesday Oct 14, 2008 #

Running 25:00 [1] 2.5 mi (10:00 / mi)

Very easy run after the marathon. Felt fine for the first 10 minutes but legs felt really tired mid way through. Had lots of stops for stretching. Clare more sensibly stayed in and read a book.

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