Training Log Archive: RobBIn the 7 days ending Aug 5, 2007:
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Sunday Aug 5, 2007 #
Orienteering race 1:10:00 [5]
Day 1 - was excited about the orienteering, but legs felt sluggish. Some minor mistakes but enjoyable.
Orienteering warm up/down 15:00 [3]
Saturday Aug 4, 2007 #
Note
Looong drive up to Scotland. But it was ok because I had Clare and Anna for company.
Friday Aug 3, 2007 #
Running 35:00 [3]
Early morning run. Felt ok, but certainly not spritely.
Thursday Aug 2, 2007 #
Note
Supposed to go to hallamshire but didnt make it out. Saw Gareth and Kelly's new house which is really nice.
Wednesday Aug 1, 2007 #
Running 40:00 [2]
Another nice little run with Oli.
Tuesday Jul 31, 2007 #
Running 1:00:00 [2]
Nice little jaunt with OJ.