Training Log Archive: RobB

Easy run around the model area - aka a golf course. It would have been pretty green and grotty had it not been for the 5000 or so other people who had run there earlier.

Legs and hamstring felt pretty tight - something that I always get when travelling / sitting in a car for a long period of time.

Easy run with Pippa. Nice and it didnt even rain.

Flying to Gothenburg via Amsterdam, from Leeds. It was a faff but it beats Ryanair!

Encouraged by Magic's post a steady run around the Loxley valley.

Race around Doncaster, a lot of people and a lot of fun. Course was not quite as fast as I would have liked ( nothing to do with my legs ;) ). Tried to run consistent laps (3 times round the town centre) and was back in 12th on 1st lap but worked my way through the field to 6th which was ok.

Took Almand and his friend Kaspa, who was visiting from Latvia, who was impressed by the quality of the lady folk. Think Rotherham chic.

C • lol 1

Running round and round (feel a song coming on) Doncaster.

Run to track and then back home again.

Track - which was pretty quiet today. Might have been the thunderstorms earlier in the afternoon that put everyone off. Session was all in the sun (well not in the rain). Did 1/2 session because racing on Wednesday.

1x 900, 500, 600 differentials, then 1x 900, 500. Felt pretty tired running out but ok doing the session. Need to get more base speed if I am ever going to do any serious races on the track - Almand just kept powering past me!