Orienteering race 12:00 
Sprint race - went pretty clean but would have liked to have had been a bit smoother in and out of controls.
Mistake 1 of weekend: touched the finish rather than punched it losing approx 25 seconds. Very grateful for the speedy response of the guy who ambled 5 meters over to casually tap me on the shoulder and tell me that I hadn't punched.
Would have been..... 6th (5th Brit). Awesome from Oystein. Oli a sprinter...who knew?