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Training Log Archive: RobB

In the 1 days ending Jan 16, 2015:

activity # timemileskm+m
  Running1 1:06:47 8.64(7:44) 13.91(4:48) 105
  Total1 1:06:47 8.64(7:44) 13.91(4:48) 105

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Fr

Friday Jan 16, 2015 #

6 AM

Running 1:06:47 [2] 8.64 mi (7:44 / mi) +105m 7:27 / mi

Early morning catch up run with Kez. Chewing more fat than burning it but it was a stunning morning for a run around Royal and Princes Parks.
C • We'll all help... 7

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