In the 1 days ending Dec 30, 2013:
Running 54:21 intensity: (4:24 @0) + (40:39 @1) + (9:18 @2) 3.91 mi (13:55 / mi) +457m 10:12 / mi ahr:122 max:147
Running 1:07:46 intensity: (5:33 @0) + (51:49 @1) + (10:24 @2) 5.61 mi (12:05 / mi) +525m 9:22 / mi ahr:127 max:144
« Earlier | Later »