Running2:00:23 8.61 mi (13:59 / mi) +700m11:10 / mi ahr:115 max:142
Running from Halls Gap away from the deafening cicadas. Started with Clare up to the Pinnacle, but then realised I had left my mobile on the floor by the car. Quickly turned round and back to the car. A campervan owner had kindly picked it up - phew. Then headed back up to the Pinnacle on a more direct route. Met Clare at the top and we headed down together.
Found some waterpools and that Heather and Shane would love. Thought it would be rude not to have a dip.