Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Nov 27, 2013:

activity # timemileskm+m
  Running1 45:44 6.62(6:54) 10.66(4:17) 24
  Total1 45:44 6.62(6:54) 10.66(4:17) 24
  [1-5]1 42:24

«»
0:45
0:00
» now
We

Wednesday Nov 27, 2013 #

7 PM

Running 45:44 intensity: (3:20 @0) + (22:58 @1) + (2:41 @2) + (16:11 @3) + (34 @4) 6.62 mi (6:54 / mi) +24m 6:50 / mi
ahr:137 max:156

« Earlier | Later »