In the 1 days ending May 14, 2013:
Running 30:41 intensity: (1:22 @0) + (15:27 @1) + (1:09 @2) + (6 @3) + (1:20 @4) + (11:17 @5) 3.87 mi (7:56 / mi) +47m 7:38 / mi ahr:141 max:201
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