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Training Log Archive: RobB

In the 1 days ending Aug 27, 2012:

activity # timemileskm+m
  Running1 1:18:00 10.07(7:45) 16.21(4:49)
  Total1 1:18:00 10.07(7:45) 16.21(4:49)

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Mo

Monday Aug 27, 2012 #

10 AM

Running 1:18:00 [2] 10.07 mi (7:45 / mi)

Really enjoyable run with Andy S - out and around Damflask. Catching up on gossip and talking training. Good stuff.
C • DB race 4

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