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Training Log Archive:
RobB
In the 1 days ending Aug 5, 2012:
activity
#
time
miles
km
+m
Running
1
2:00:00
15.9
(7:33)
25.59
(4:41)
Total
1
2:00:00
15.9
(7:33)
25.59
(4:41)
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»
2:00
0:00
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Su
Sunday Aug 5, 2012
#
8 AM
Running
2:00:00
[
3
] 15.9 mi (7:33 / mi)
Solid run out with Mike. Legs sore but I slowly got into it. Out to Wharncliffe, a loop of Greno and then back. The whole of the bottom of Beeley is now tarmaced not sure what they are up to .
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