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Training Log Archive: RobB

In the 1 days ending Apr 15, 2012:

activity # timemileskm+m
  Running1 48:00 6.2(7:45) 9.98(4:49)
  Total1 48:00 6.2(7:45) 9.98(4:49)

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Sunday Apr 15, 2012 #

2 PM

Running 48:00 [1] 6.2 mi (7:45 / mi)

Feeling very tired today so binned plans of a long run. Went for a 6 mile shuffle instead. Legs not too bad but feeling wiped.

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