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Training Log Archive:
RobB
In the 1 days ending Mar 29, 2012:
activity
#
time
miles
km
+m
Running
1
44:00
6.3
(6:59)
10.14
(4:20)
Total
1
44:00
6.3
(6:59)
10.14
(4:20)
«
»
0:44
0:00
» now
Th
Thursday Mar 29, 2012
#
6 PM
Running
44:00
[
2
] 6.3 mi (6:59 / mi)
Pre-date run after work. Along Fulwood road and then down to porter valley where I joined up with Ash for a bit. Legs tired.
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