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Training Log Archive: RobB

In the 1 days ending Mar 1, 2012:

activity # timemileskm+m
  Running1 48:00 6.0(8:00) 9.66(4:58)
  Total1 48:00 6.0(8:00) 9.66(4:58)

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Th

Thursday Mar 1, 2012 #

6 PM

Running 48:00 [1] 6.0 mi (8:00 / mi)

Easy run to Hallamshire to speak to Tom and then out and around Beeley. Chest tight and coughing lots up.

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