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Training Log Archive:
RobB
In the 1 days ending Feb 24, 2012:
activity
#
time
miles
km
+m
Running
1
30:00
3.5
(8:34)
5.63
(5:20)
Total
1
30:00
3.5
(8:34)
5.63
(5:20)
«
»
0:30
0:00
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Fr
Friday Feb 24, 2012
#
7 AM
Running
30:00
[
1
] 3.5 mi (8:34 / mi)
Easy morning fitness test with Andy. I failed. Feeling a bit rubbish and spacey. I knew this already but it made the decision not to run the Nationals that much easier.
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