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Training Log Archive: RobB

In the 1 days ending Feb 8, 2012:

activity # timemileskm+m
  Running2 1:49:00 13.6(8:01) 21.89(4:59)
  Total2 1:49:00 13.6(8:01) 21.89(4:59)

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Wednesday Feb 8, 2012 #

7 AM

Running 24:00 [2] 3.2 mi (7:30 / mi)

Run to work. Feeling tired.
5 PM

Running 1:25:00 [2] 10.4 mi (8:10 / mi)

Hilly run home with OJ on the roads. Great to have some company which made the run almost fun. Legs actually feeling a bit better by the end. We both remarked about how long it took to run down Stannington road, relative to how long it takes to run to the top from rivelin valley.

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